You might already be aware of certain foods that you need to eat in order to lose weight: foods like fruits, vegetables, and lean meats. However, did you know that what you eat affects more than just your waistline? According to a dentist in Medford, the foods and drinks you consume impact your oral health. In today’s blog post, we take a look at some healthy snacks to choose that benefit your teeth and gums.
You eat plenty of fruits and vegetables every day. You get at least thirty minutes of daily exercise. You abstain from smoking and you hardly ever drink alcohol. But still, you could be at risk of heart disease. Why is that? Because there is a significant link between gum disease and cardiovascular problems. Keep reading below as a dentist in Medford discusses this connection and how you can avoid getting gum disease in the first place.
